Controling Your Blood Sugar Good nutrition and regular physical activity are two powerful behaviors to help you control your blood sugars. Did you know 10.5% of Americans have been diagnosed with diabetes and 21.4% have it but do not even know? The good news is that tasty foods – including rice, breadfruit, and bread – […]
Healthcare Tips
At Plessen Healthcare, our multidisciplinary team is committed to providing the highest quality of care for our patients. We work to improve clinical outcomes through educating, empowering, and guiding every individual on their health care journey and providing an experience that improves the quality of life and well-being. We call this the "Plessen Way". Follow our Healthcare Tips for ways that you can maintain or improve your general health and well-being. Sign Up for Plessen News & Healthcare Tips
COVID-19 Booster Shots Now Available
Plessen Healthcare is pleased to announce that as of Wednesday, September 22, 2021, the Plessen Vaccine Center has begun to offer booster shots of the Pfizer-BioNTech (Comirnaty) mRNA vaccine to the following groups: Patients who are 65 years of age and older Healthcare workers First Responders Only patients who received the Pfizer-BioNTech (Comirnaty) vaccine are […]
Eating for a Healthy Immune System
As we approach the fall and flu season, having a healthy immune system is important for maintaining overall good health and for fighting off or lessening the impact of viruses like colds, flu, and COVID-19. Your immune system is just that – a system of organs, tissues, cells, proteins (antibodies), and other chemicals that allow […]
Myths & Facts About COVID-19 and Vaccines
As the Delta variant of the SARS-CoV-2 virus commonly known as COVID-19 continues to spread, vaccination against the COVID-19 virus has become even more important. We know that there is a lot of confusion, misinformation, and questions regarding the virus and the vaccine, so we want you to know facts About COVID-19 and the vaccines. […]
Summer Health and Safety Tips
As summer heats up and the holiday weekend approaches, it’s important to stay safe at the beach, playing sports, and at the backyard barbecue. The summer months mean that school is out and families are more active, raising the risks of injury. We’ve compiled some summer safety guidelines from the Red Cross and other sources to make sure […]
Sunscreen and Your Health
Use sunscreen daily to help prevent against premature aging and skin cancers Though we enjoy beautiful sunny weather year-round in the U.S. Virgin Islands, as the summer months approach, the sun’s rays are even stronger due to the Earth’s tilt. It’s a good time to take stock of your skincare practices, take an inventory of your sunscreen, and commit to practicing safe sun prevention. […]
